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Mon

31

Oct

2011

HealthNuz #3: CANCER – The Worst Thing You Can Do

Posted by NealR Health Opinion Nuzcom Neal nutrition HealthNuz Health Cancer
One of the biggest regrets of my life is what I (and several other close relations) said to my dad back in 1996 upon learning that he had advanced (and inoperable) cancer, and thus only a few months left to live.  
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Copyright 2011 by the author

 

If you found this essay compelling please read my other ones, and consider donating a dollar or two to insure that I am able to continue writing them.  Thank you!

 

 

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Tue

18

Oct

2011

HealthNuz#2: The Real Secret to Weight Loss and Good Health

Posted by NealR Health weight loss Opinion Nuzcom Neal nutrition HealthNuz Health
Despite what the multi-billion dollar weight loss industry would have you believe, the secret to successful, sustained weight loss is not some special fad diet (low carb, high fat, high protein, whatever) or having meals prepared by some company that will only charge you a few dollars per week “plus the cost of food”.  
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Copyright 2011 by the author

 

If you found this essay compelling please read my other ones, and consider donating a dollar or two to insure that I am able to continue writing them.  Thank you!

 

 

(No amount is too small -- or too large!)

 

Sun

9

Oct

2011

HealthNuz #1: Busting the Seinfeld Fat Myth!

Posted by NealR Health weight loss Opinion Nuzcom Neal nutrition HealthNuz Health
Although I enjoy the occasional Seinfeld rerun as much as anybody, I cringe whenever the popular "nonfat yogurt" episode is aired as it so strongly reinforces the extremely incorrect (though very popular) idea that a fat-free food is always better for you than one that has fat.  And this misunderstanding is a significant reason why the American obesity rate has so dramatically increased over the last 20 years.  
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Copyright 2011 by the author

 

If you found this essay compelling please read my other ones, and consider donating a dollar or two to insure that I am able to continue writing them.  Thank you!

 

 

(No amount is too small -- or too large!)

 

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