We have all seen those home makeover shows and dreamt of the day a team of designers knock on our door offering a free 60 minute transformation but the truth is you do not need to wish. A bedroom makeover does not need a flouncing interior designer, a team of stylists and a film crew following their every move. It simply needs a bit of inspiration. Choosing Your Bedroom

Whether getting a full eight hours at night, having a quick afternoon nap or simply relaxing between the sheets, it is estimated that we will spend one third of our life in bed. With so much time invested in sleeping, it is important that your bedis comfortable and that starts with choosing the right type of mattress.

First published on Global Times 08:36 February 10 2011 By Bill Siggins Last week I joined the world's largest annual human migration and headed home for Spring Festival. This ancient tradition links the past and present and provides a cultural identity as strong and unifying as a natural instinct. As a foreign son-in-law, I'm still only an interloper and the Spring Festival process remains an exotic, eye-opening experience.

Creating your own winter wonderland at home is an essential part of Christmas. Adding a tree, a festive stocking and all the trimmings will create a seasonal ambience that welcomes all that enter your home but even the shiniest tinsel will not hide tired looking flooring and room accessories. Creating the perfect haven for festive cheer transcends baubles on a tree and Carpetright.co.uk is on hand to help with their range of new and cheap rugs available for delivery within 7 days.